You can feel it all and still stay steady.

You weren’t made to suppress.

You just might be someone whose system

registers truth a little faster-

not because you’re better,

but because something in you stayed open.

It’s not that others don’t feel.

It’s that some had to close the channel to

survive.

You didn’t.

Or maybe you did, for a while-

but it wouldn’t stay closed.

That’s not weakness.

That’s return.

That’s the point.

What else is this plane even for,

if not for the experience of feeling?

To come here

and not allow yourself to feel

is like diving into the ocean

and trying not to get wet.

You were never meant to stay dry.

You were meant to feel it all-

not as punishment,

but as proof that you’re still alive.

Feeling isn’t the problem.

It’s what happens when we confuse feeling

with discharging.

When we try to hand the weight of our

emotion to someone else

instead of holding it long enough to settle.

You can feel deeply

and still stay steady.

You can move through grief, rage, joy, love-

without making it anyone else’s responsibility.

That’s not repression.

That’s coherence.

You’re not too emotional.

You’re just finally not pretending.

And now you get to learn

how to hold all of that truth

without hurting yourself

or anyone else.

That’s not easy.

But it is possible.

And it’s what you came here to do.